Physiotherapy Services

Our physiotherapists here at Highland Physio are university trained health professionals who provide evidence-based therapy. We provide hands-on, one on one treatment with an emphasis on education and exercise. During your sessions, you will be treated by physiotherapists who have advanced training in mobilization and manipulation of joints of the body and spine.

Our Main Techniques

  • One on one treatment
  • Advanced manual therapy/hands-on techniques
  • Evidence based rehabilitation/exercises
  • Soft tissue release/stretching
  • Strengthening techniques
  • Mobility and ambulation restoration
  • Acupuncture
  • Ultrasound/electrical stimulation
  • On-site gym equipment

We can help with…

  • Sports injuries/running injuries
  • Workplace injuries & Motor vehicle injury
  • Pain management
  • Pre and post surgical care
  • Sprains and strains
  • Vertigo/dizziness
  • TMJ/Jaw pain
  • Headaches
  • Home/gym exercise prescription
  • Concussion management

What to expect from us…

Your first appointment will be an hour examination that includes the history of your injury/complaint and a detailed physical examination. By the end of your assessment, you will have received treatment, a detailed diagnosis, education, and exercise prescription. You will be provided home exercises and self-management strategies. Physiotherapy may include follow-up sessions. Typically we may see people 2-3 times a week for 2-4 weeks. We will provide you with ample education and injury prevention tips. Our goal is to get people back to their regular activities and gain independence.

Registered Massage Therapy Services

What is Registered Massage Therapy?

  • Massage therapy is the manipulation of the soft tissues of the body to gain a therapeutic response.
  • Soft tissues include muscles, tendons, ligaments & connective tissue.
  • A variety of techniques are used including Swedish massage, therapeutic massage, hydrotherapy, remedial exercise & stretching.

What can massage therapy do for you?

  • Massage therapy can enhance the function of muscles and joints while improving circulation.
  • It can be incorporated into a therapeutic health care program for restoring and maintaining a sense of well being.
  • Registered massage therapy provides an alternative health option for occupational stress, muscular overuse and other chronic pain issues.

The benefits of massage therapy:

To maintain good physical health, improve muscle tone, stimulate circulation, decrease stress and muscle tension. Massage therapy can provide relief of pain related to soft tissue dysfunction and can increase your overall sense of well being.

Massage therapy can help with:

  • Arthritis
  • Carpal Tunnel Syndrome
  • Chronic pain
  • Digestive issues
  • Fibromyalgia
  • Lower back pain
  • Migraines & headaches
  • Muscle spasms
  • Neck and shoulder tension
  • Injury rehabilitation
  • Sciatica
  • Sports injuries
  • Sprains and strains
  • Stress reduction
  • Tendonitis and bursitis
  • Thoracic Outlet Syndrome
  • Whiplash syndromes

Massage therapy can be helpful in post-operative treatment of mastectomy surgeries. We can work to improve range of motion and decrease scar tissue build up in the neck, shoulders, and chest regions.

Who your Therapists are:

• Registered Massage Therapists (RMTs) are regulated by the College of Massage Therapists of Ontario
• Winner of Reader’s Choice Award 2018 “Best Massage Therapist”
• RMTs are registered and licensed under The Regulated Professions Act

Other Therapeutic Treatments

  • Registered Massage Therapy
  • Injury rehabilitation
  • Lymphatic/circulation treatments
  • General well-being treatments
  • Advanced spine program for neck and back pain
  • TMJ/jaw pain and headaches
  • Walking/running analysis and orthotics/footwear education
  • Evidence based rehabilitation
  • Mobilization and/or manipulation of stiff joints
  • Stretching and strengthening strategies
  • Mobility/Ambulation restoration
  • Integration into community based services ie: gym
  • Education and injury prevention
  • Home exercise programs
  • Injury prevention tips
  • On-site gym equipment
  • Pilates and core stability strategies